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Drinks made from fermented yogurt: A fermented drink high in beneficial bacteria is gaining popularity worldwide

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Foods to avoid after your colonoscopy include alcoholic beverages, steak or any tough, hard-to-digest meat, whole grain crackers or crackers with seeds, raw vegetables, legumes, brown rice, fruit with the skin on, dried fruit, such as raisins, coconut, spices, such as garlic, curry, and red pepper, highly seasoned foods, fried food, and nuts