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Smokers toothpaste can be effective in reducing discoloration and stains caused by smoking

Flossing daily also helps remove difficult plaque buildup between teeth where discoloration starts

Serious consequences Exposure to second-hand and third-hand smoke increases the risk of various cancers, death from heart attacks, low birth weight and sudden infant death syndrome, allergies, asthma, COPD (chronic obstructive pulmonary disease), impaired wound healing, and neurological disorders such as hyperactivity

You probably wont be able to smell things normally, for instance, if you develop nasal polyps or a stopped up nose

But the median experience was clear: expect moderate weight gain that stabilizes after the first year