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Are nicotine pouches bad for you, then

The statistics speak for themselves: On average, smokers spend 25 per cent more time in the hospital than non-smokers, are twice as likely to die before age 65, and may lose up to 20 minutes of life for every cigarette they smoke

There are no buttons, no settings, and no refilling required

Case in point: This optical illusion, which has been floating around since 2014 but suddenly exploded in likes and shares after a Facebook user's typo-laden post went viral

Instead of aiming for a fixed limit, its more helpful to think about your overall nicotine intake and choose a level that feels manageable and comfortable for you