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Lifestyle changes like this can double up to help other factors, such as countering heart disease and keeping your body working in the best possible order, minimizing the risk of developing other health problems over time

Archived from the original on 1 April 2024

It is chewed or placed between the cheek and the gum or teeth

Its natural, biodegradable, and no harmful chemicals or artificial fragrances so should be okay for your workplace (they do use peppermint oil, but the scent fades almost immediately), plus its food grade so you can use it as mouth wash in a pinch

You even have the worn circle mark on the back pocket of your jeans where you store your tobacco