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Ministers looking to refresh Scotlands policies on tobacco are being urged by campaigners to add warnings to individual cigarettes

I have now quit smoking for over two years

While the researchers stop short of saying incense is more dangerous than cigarettes, it is in the interests of the tobacco company for people to think cigarette smoking and incense burning are on a par which is not the case

If you or a loved one is thinking about quitting smoking, youre already taking a great first step by reading, prepping and gaining as much knowledge as possible