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Smoking marijuana regularly could lead to the same adverse health effects as those who smoke cigarettes

Philip Morris with Alpine cigarettes in 1959

Thats your body throwing up a red flag and yelling, Hey genius, that wasnt supposed to go down here! At this point, drinking water can help dilute the contents a bit, but dont go overboard and definitely dont start chugging milk, alcohol, or trying home remedies you saw in some sketchy forum

Sources The Global Cigarette: Origins and Evolution of British American Tobacco, 1880-1945

Whether you have smoked for a short time or for a long time, quitting will benefit you