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A first violation results in a written warning from the Department of Health or the Department of Labor and Workforce Development

This also includes vaping because i would say that vaping seem just like a fancy version of a cigarette

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The evidence for dietary approaches to improving insulin sensitivity and metabolic health consistently points toward reducing refined carbohydrate and added sugar intake, increasing dietary fibre, eating regular meals with adequate protein, fibre and fat to moderate blood glucose response, and regular physical activity