Its not cheatingits transitioning
At the end of the day, neither option is winning any awards for health benefits
However, its effects may vary depending on individual health and may lead to possible side effects, which are as follows: High blood pressure Irregular heartbeat Headache Nausea & vomiting Dizziness Sore throat & coughing Indigestion Mouth ulcer Jaw muscle ache Toothache Additionally, it is crucial to follow the prescription strictly to prevent overdose
They use a nicotine extract (either synthetic or tobacco-derived) combined with fillers, stabilizers, and flavor agents
Replacing cigarettes with healthy snacks, such as nuts, fruits, or vegetables, can help satisfy this habit while also improving nutrition and supporting weight management