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Diagnostics 2 min read Even one cigarette a day ups heart disease, stroke risk: study London: Smoking just one cigarette a day carries nearly half the risk for developing coronary heart disease and stroke as puffing 20 cigarettes per day, warns a study published in the British Medical Journal

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Nicotine raises the blood sugar in your body and interferes with hormones and other signals that trigger hunger & when you quit smoking and your blood sugar declines, your feelings of hunger may increase

there are broader concerns too, from how much nicotine youre really inhaling to whether these devices are truly better for your health