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So we would argue again that if someone is thinking of quitting using e-cigarettes then the best thing they can do is to go to stop smoking service and get the behavioural support and pharmacological support that will make their e-cigarettes even more effective

NOTE: Black Plastic food service trays are NOT recyclable

Tobacco smoke has many effects on those breathing it, including: Inflammation of the airways, causing them to narrow Increased mucus production Damage to cilia, allowing mucus to clog airways and worsen symptoms Decreased lung function Severe symptoms, which may trigger asthma attacks What about allergies and secondhand smoke

Available at: [Accessed 23 August 2018] [31] Department of Health