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There is also a free app to help people quit smoking called quitSTART

The picture also poses a question: "Do you still think you don't smoke?" It then informs, "Every breath you take could be equivalent to smoking a pack of cigarettesare you inhaling poison without even knowing it?" The picture also reads, "According to Berkeley Earth's rule of thumb, one cigarette per day = 22 g/m of PM2.5 levels."

" "I finally quit vaping after 18 years , my goal has been to rid myself of the addiction to nicotine and ultimately the vape altogether

Sources Keep Knoxville Beautiful Every Litter Bit Matters Truth Initiative Land, Coastal and Water Pollution UC Berkely University Health Services Facts About Cigarette Butts and Smoke

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