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cdc.gov

People mainly consume nicotine through traditional cigarettes and other tobacco-based products, as well as vaping

Quitting smoking for good Almost half of people who have only a few cigarettes a day, or who smoke only now and then, don't consider themselves to be smokers, don't believe that it poses much of a risk to their health, and feel they can quit smoking any time they want

Bhisey RA, Govekar RB, Bagwe AN, Mahimkar MBRao RS, Desai PB

This legal distinction has led to growing interest in tobacco-free nicotine pouches, which share a similar format but are regulated differently and are legal to buy in the UK