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Hal Morgenstern, a University of Michigan epidemiologist, this factor was likely attributable to the differences between marijuana and tobacco use: When you think about people smoking 20 to 40 cigarettes a day for 40 years, they're smoking hundreds of thousands of cigarettes

Low quality products loaded with other harmful substances make everything worse, from gut health to insulin sensitivity

While consumption remains largely unchanged, consumers get pushed to illicit markets that often have more dangerous products and prop up sophisticated organized criminal enterprises supplying their demand

The relief of smoking during a stressful moment is amplified by caffeine's presence, because the combined stimulant burden is higher and its relief (via nicotine's momentary dopamine spike and perceived "calming") is therefore more noticeable

If you only have a short window of time, a smaller cigar may be a better choice