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For smokers looking to reduce nicotine intake gradually, choosing a mild tobacco is recommended

Nobody Wants to Kiss an Ashtray. While the myth of the glamorous she-smoker had been debunked, the great irony of these PSAs was that they threatened the viewer with boyfriend-retention and lost beauty, a campaign that would have made the original Virginia Slim roll in her grave.

Yes, child seats are available on request

A high waist with a clean waistband and a versatile straight-leg design make them so flattering and easy to wear

If you're quitting nicotine, the most effective evidence-based approaches combine behavioral tools (like the ones above) with nicotine replacement therapy (NRT) or prescription medication