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Nicorette is similar in that it contains 2 to 4 milligrams of nicotine, and you let it sit in your mouth, she says

These are the small white patches that form in your mouth and indicate the early stages of oral cancer

Starting out with the Long Cut version of Copenhagen may be best for a beginner, as it packs more easily and will stay together in your mouth as you get accustomed to chewing

It doesnt mean that the products are safe. On supporting science journalism If you're enjoying this article, consider supporting our award-winning journalism by subscribing

They are often flavored and come in various strengths