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Many adults rely on effective routines to maintain concentration throughout demanding days

Despite littering being a criminal offence, research by environmental charity Keep Britain Tidy suggests more than 10% of smokers do not consider dropping their butts to be littering

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The downside is that oils may not be as effective as more corrosive options, but taking care of your skin is important, even if that means accepting a few minor hair dye stains

Jenna Flanagan , an assistant professor of obstetrics and gynecology at the University of Utah, US, and member of Flos medical expert board