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Risch, H

As one layer of tobacco burns, the ember cannot transfer to the next layer without being in immediate proximity, and since tobacco expands as it burns, it must be tamped down for the ember to migrate into the tobacco chamber, keeping the pipe lit

The rapid growth of nicotine pouches is driven by multiple factors, including discreet use, a wide range of flavors, relatively low cost and the perception of lower risk compared with cigarettes (49, 50)

Nicotine pouches were perceived as less harmful and addictive than cigarettes, e-cigarettes, and SLT, as in prior research 6,7

If you usually smoke after meals, find something else to do instead, like brushing your teeth, taking a walk, texting a friend, or chewing gum