Carom seeds are commonly used as a household remedy for digestive issues in Ayurvedic medicine ( Some studies show that carom seed extract may combat peptic ulcers, which are sores of the esophagus, stomach, or small intestine ( For example, a two-week rat study observed that treatment with carom seed extract improved stomach ulcers caused by ibuprofen (14)
Fortunately, traditional cigarette smoking has been steadily declining: according to the World Health Organisation (WHO), global smoking rates have dropped from 33% in 2000 to 20% in 2024
(From Cokkinides V et al
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Smokers should aim to quit instead of cutting down to significantly reduce their risk of these two common major disorders. Paul Aveyard, professor of behavioural medicine at the University of Oxford, said: This well-conducted study confirms what many epidemiologists have suspected but few among the public have: light smoking creates a substantial risk for heart disease and stroke
