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As well as burning off calories, exercising several times a week will increase your metabolism, and that will make up for any small decrease in your metabolic rate that you get when you quit smoking

They are likely to have a relatively low-risk profile, similar to other forms of orally administered nicotine

You might find physical activitieslike walking up stairs or exercisingare less tiring because your lungs are starting to regain their strength

The mild-semi flat flavor I would not consider a fault but rather a preference

Many years ago, Big Tobacco kept trying to find sneaky and dishonest ways to market their products as somehow being safer or approved by doctors. The industrys lies about these ads was long ago exposed