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If you light up put it out and light up later

Last month the dean of a medical school wrote an open letter to his students suggesting that for a vaccinated person, the risk of death from COVID-19 is in the same realm, or even lower, as the average Americans risk from flu. A few days later, David Leonhardt said as much to his millions of readers in the The New York Times morning newsletter

The Ben Affleck smoking meme features a paparazzi photograph of the actor looking defeated while smoking, becoming the perfect reaction image for life's overwhelming moments

Our daily research-backed readings teach you the neuroscience of alcohol, and our in-app Toolkit gives you the resources and activities you need to navigate each challenge