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For example, if you are used to smoking after a coffee, try replacing that moment with another activity, such as a short walk

Farzadkia M, Salehi Sedeh M, Ghasemi A, Alinejad N, Samadikazemi M, Jafarzadeh N, Torkashvand J (2022) Estimation of the heavy metals released from cigarette butts to beaches and urban environments

The enterprise also housed equipment for shredding and drying tobacco leaves, which ensured the preparation of tobacco for cigarette production

The use of cigarette package inserts to supplement pictorial health warnings: an evaluation of the Canadian policy

For example, being around other smokers can make it harder to quit