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So, in effect, while you may not be reversing the life lost already, youre preventing further loss of life expectancy. In their paper, Jackson and her colleagues wrote that a person smoking 10 cigarettes per day who quits smoking on January 1 could prevent the loss of a full day of life by January 8

In 2018, there were nearly 800,000 new cases of lung cancer diagnosed in China, and every year, over a million Chinese people die from tobacco-related diseases

Smoke from cigarettes can also cause damage to the walls and ceilings of your home

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