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Retrieved 2008-08-15

Common forms include: Nicotine patches Nicotine gum or lozenges Inhalers and nasal sprays While youre still using nicotine products, the goal is to gradually reduce dependence and clear nicotine from your system under medical guidance

Smoking has been shown to increase your risk for developing: Pneumocystis pneumonia (PCP) Tuberculosis (TB) Cryptococcal meningitis Thrush (an oral fungal infection) Cervical cancer Anal cancer Smoking and Women There are additional concerns that women who smoke may face

But, whatever it is, I have been tobacco free with absolutely no cravings whatsoever for 12 months

Peter told the Pioneer Press