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Safety Tier: Low-Moderate Avoid entirely if pregnant

Without nicotines influence on your brain chemistry, you might find your mind feels hyperactive or anxious when trying to transition into sleep

Anxiety can present itself in different ways such as: Racing thoughts Feelings of dread or panic (panic attacks can often occur) Problems with sleep Irritability Changes in appetite Many people in todays modern age suffer from anxiety and rely on habits which seem to make them feel less anxious, but in the long run, they are doing more harm than good

He seems to prefer it this way, or perhaps he has no choice

This combo can be overwhelming for lightweights but a delight for heavy smokers