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Quitting smoking can improve mental health Many smokers believe that smoking helps to reduce stress and anxiety, but a study published in the British Medical Journal found that, in fact, smoking cessation can boost your mental health

The greatest find I ever had was this: I would go every month to the Foothill College flea market, and ask people, Do you have any old cigarette lighters? There was one lady with a camper shell on a pickup truck, and she sold stuff out of her camper shell at the flea market

In the first cohort, participants used iCanQuit, an app that the researchers developed, based on acceptance and commitment therapy, which teaches acceptance of smoking triggers

The hubris is on full display in the July/August 2024 issue of Vanity Fair

Van Gogh was dealing mentally, physically, emotionally and financially as well, so he opted to smoke as his getaway from reality