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But its true, too, that nicotine is addictive, regardless of how its consumed

However, every person aiming to quit will need to do the following: change their behavior learn to manage their nicotine withdrawal symptoms find other ways to manage their stress and mood Preparation is key to quitting Nicotine replacement therapy may help some people quit

"Research Planning Memorandum on Some Thoughts About New Brands of Cigarettes for the Youth Market"

Co-authored by Eric McClure This article was co-authored by wikiHow staff writer, Eric McClure

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