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While a standard cigarette holds about 10-12mg of nicotine (absorbing roughly 1-2mg via smoke), a typical pinch of loose chewing tobacco or dip holds significantly more total nicotine mass, leading to higher sustained levels in your system during extended use

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The amount of nicotine found in 13 inhalations from an e-cigarette with fluid containing 18 mg/ml nicotine was estimated to be equivalent to the amount found in a typical tobacco cigarette containing 0.5 mg nicotine [21]

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