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Stay Hydrated: Dehydration is a common side effect of nicotine use

The contrast between a smoker's and a non-smoker's lungs shows exactly why removing tar residue after smoking is critical for long-term respiratory health

Adult smokers' shifting choices for smoke-free and less dangerous options are the driving force behind this development

Downloads Preview of Lesson Plan Activity Preview Preview of Smokeless Tobacco Infographic Branching Out Whether you have more teaching time or want to dive into similar topics to form a lesson, here are just a few options of other Toolkit curriculum items that you can use with this activity

Keep in mind that some sugar alternativesincluding aspartamecan also increase cortisol levels and affect anxiety