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I feel like I've let people down because it's like, you know, like, because my whole life has been about not my whole life, but at least the last 47 years has been about advocating for the benefits, the health benefits of a plant-based diet, which I think are many, you know, we you see all the time in your daily life, how people have reversed heart disease and diabetes and autoimmune disease

The bottom line, gang: No matter how old you are, the day you start is the day you put your body at risk, Bender said