cigarettes are better than vapes Vaping vs Smoking: Effects and Tips for Protecting Your Lungs Study: heated tobacco less harmful

While vaping is far less harmful compared to smoking, using a nicotine strength which is too high may lead to temporary side effects like: Dizziness Headaches Nausea Throat irritation If you notice any of these symptoms, try reducing your nicotine strength, or vaping less frequently

The Bottom Line Instead of focusing on exact nicotine comparisons, it is more practical to choose a vape device that satisfies cravings

1 2 World Health Organization (2017)

What will work is allowing safer nicotine products (SNP) to outcompete riskier oneswhich they will do, rapidly, if theyre less expensive and promoted as 95 percent safer than smoking

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