Proprioception Mat Arthritis and working on hard floors

and working on hard floors

Each week includes mobility and activation work to prepare the ankles and feet

and enhances circulation with every roll

and body awareness so you feel steadier on your feet in daily life and during training

This generally leads to the muscles that support the arch needing to do more work to support daily function

Proprioception Mat Arthritis and working on hard floorsThe Proprioception Mat stimulates many nerve endings in your feet to enhance proprioception. The firm foam applies pressure to specific areas of the sole, helping to release tension. Improve your natural proprioceptive abilities by standing and walking on the mat in the comfort of your own home and office.