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it helps restore strength
practical training you can follow at home
As the program progresses
this 8-week advanced program aims to take your strength and mobility to the next level
This 8-week program is designed to help you move with improved function and comfort
Bunions Program Flat Feet it helps restore strengthBunions are an enlargement of the big toe (or little toe called a Tailors bunion) joint due to deviation in the alignment of the distal aspect of the toe itself. The program is designed to ease discomfort and strengthen intrinsic muscles that support healthy movement. Across three guided sessions each week you will work reduce tension, enhance mobility, build strength, control and help your feet move better.
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