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and body awareness so you feel steadier on your feet in daily life and during training
all organised into clear
3 x Strength Band Packs
a Big Toe Band for support
helping to release tension
Morton Neuroma Program retail-only and body awareness so youA neuroma is an enlargement of the nerve bundle between the bones of the toes in the ball of the foot. Specifically, Mortons is between the 3rd and 4th metatarsals, however neuromas can occur between any two toes. They are commonly painful in any compressive environment, like tight fitting footwear. This 8 week program is designed to help to build strength and stability. With three guided sessions each week, you will blend targeted strength,
