Watermelon Watermelon Carbohydrates: 52

Carbohydrates:  52

Lemon Juice

Blueberries

Some studies have suggested that consuming four servings of vegetables per day

it provides naturally-occurring sugar

Watermelon Watermelon Carbohydrates: 52Just Watermelon Reduce high blood pressure and body weight Watermelon has antioxidant power because it is an excellent source of lycopene, which may help reduce or prevent high blood pressure. 2 Lycopene is well known for being present in tomatoes, but a fully ripe watermelon has even more lycopene than tomato. Antioxidants assist in cell repair and may help lower your risk of infections and some cancers. In a small study of overweight adults, those