Mini Cork Ball Arthritis starting with gentle mobilisation and

starting with gentle mobilisation and release work and progresses into activation

and impact tolerance for running

Hammer or Claw Toes are deviations in the shape of the toes (away from straight) that is commonly associated with reduced function

This 8 week Runners Foot Strength program is designed to build stronger

activation and a reduction in foot and lower limb tension

Mini Cork Ball Arthritis starting with gentle mobilisation andExperience targeted relief and improved foot health with our cork ball. Expertly designed for deep tissue massage, it soothes aching feet, increases flexibility, and enhances circulation with every roll. Use it after exercise or a long day to enhance relaxation and foot health.