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Excellent stability designed typically for light weight free sparring striking - this is a product to perfect skills not strength
Net weight of the Preacher Curl attachment is 4
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The bag has been designed to be used in MMA style cardio training classes
Muscle Motion 50cm Spin lock Olympic Dumbbell Handles "XRFW" Excellent stability designed typically forDumbbell handle dimensions are 510mm long x 72mm (at plate stopper flange). Net weight of each dumbbell is 6. 0kg (12. 0kg for the pair). Handle section is 130mm long x 28mm shaft size with grippy knurling. End shaft threaded section is 170mm long x 51mm allowing up to 150mm for weight plates. Spinlock collars are 70mm x 20mm wide with knurling for grip feature an internal rubber ring to compress the weight plates which prevent the collar from
