sunflower seeds
446 calories / 25g protein
Nutrition per muffin: 139 calories / 3g protein
47g carbohydrate
garlic salt
Lemon Pepper Chicken (Sunday) Potato sunflower seedsClassic Low Carb Lemon Pepper Chicken with Quinoa Corn Salad & Green Beans Boneless skinless chicken thigh, lemon zest, lemon juice, salt, pepper, parsley, oregano, garlic, olive oil quinoa, corn, green onion, olive oil, lemon, salt, pepper green beans parsley cherry tomato Regular: 458 calories 40g protein, 36g carbohydrate, 17g fat Large: 580 calories 55g protein, 45g carbohydrate, 20g fat Lemon Pepper Chicken with Mushrooms & Green Beans Boneless