Kapok Buds (Marathi Moggu) Grams:250 Dates are easily digestible and

Dates are easily digestible and since they contain simple sugars

Middle Eastern

despite their many health benefits

are the unopened flowers of the cinnamon tree that are picked just before blooming and dried in the sun

An evergreen favourite

Kapok Buds (Marathi Moggu) Grams:250 Dates are easily digestible andKapok Buds or Marathi Moggu are used in the popular South Indian rice dish "Bisi Bele Bath". Marathi Moggu is usually fried in oil before use to release its full flavour, which is similar to that of a combination of mustard and black pepper. Kapok Buds or Marathi Moggu, best described as a type of caper, are the dried buds of the Kapok tree or the Silk Cotton tree. It is called moggu in Kannada and mogga in Telugu which literally means a bud. Moggu is