They are often used in cooking and baking
and potentially reduced cancer risk
toasted for added depth of flavor
Yellow zucchini
With its high water content and low calories
Walnuts Size:250gm They are often used inWalnuts are nutrient rich nuts known for their distinctively earthy flavor and crunchy texture. They're loaded with healthy fats, protein, fiber, vitamins, and minerals like omega 3 fatty acids, vitamin E, manganese, and copper. Walnuts can be enjoyed raw as a snack, toasted for added depth of flavor, or used in cooking and baking. They're commonly used in dishes like salads, baked goods, and savory recipes, adding a nutty taste and satisfying crunch.