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Stages Of Meditation Yoga "to supply authoritative data onAuthor: Lama, Dalai Brand: Rider Binding: paperback Number Of Pages: 176 Release Date: 30 04 2003 Part Number: 9780712629638 Details: Product Description In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in