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enhance mobility
landing control
1 x FREE Display Unit
1 x FREE Toe Bean Bag
walking around classrooms
Flat Feet Program Tendonitis enhance mobilityFlat feet are generally categorised or identified as an individual who has a lowered arch profile or no arch profile at all. This generally leads to the muscles that support the arch needing to do more work to support daily function. This 8 week program is designed to aid in the restoration of efficient foot mechanics targeted strengthening, mobility, balance, and release work. With three guided sessions each week, you will follow a clear progression
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