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Ships within 48 hours · Estimated delivery Sep 6 - Sep 11
The Total Foot Health Kit offers everything you need for comprehensive foot care
you will build lasting functional foot health
you will use a clear progression from gentle mobility drills into banded strengthening
You’ll unlock 20+ structured programs and over 150 guided exercise videos
It includes a pair of Toe Spacers for alignment
Metatarsalgia Program Morton’s Neuroma The Total Foot Health KitMetatarsalgia is commonly reported as diffuse pain across or under the ball of the foot or feet. This 8 week program is designed to reduce forefoot discomfort by increasing your global foot health through strength, mobility, muscle activation and functional proprioception. With three guided session each week, you will follow a clear progression to improve load tolerance in the forefoot, reduce pressure and tension, and create functional movement
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