Solgar, Biotin, 5,000 mcg, 100 Vegetable Capsules Digestive System May be taken with water

May be taken with water and/or your favorite beverage

Sesame Lignans: The Super Vitamin E Booster Research suggests that adding sesame lignans to gamma tocopherol may enhance vitamin E activity

calcium salt) 400 mcg DFE(240 mcg methylfolate) 100% Vitamin B-12 (as methylcobalamin) 6 mcg 250% Biotin 15 mcg 50% Pantothenic Acid (as calcium D-pantothenate) 1

including essential vitamins and minerals

evaporated cane sugar

Solgar, Biotin, 5,000 mcg, 100 Vegetable Capsules Digestive System May be taken with waterSince 1947 Super Potency Supports Healthy Skin, Nails & Hair Non GMO Gluten, Wheat & Dairy Free Suitable for Vegans Certified Gluten Free Kosher Parve Dietary Supplement Biotin is water soluble B vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy production in the body by converting food into energy, and is required for protein, carbohydrate, and fat metabolism.