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Non-slip–gets even grippier when wet
The lung/large intestine connection
be sure to consult your health care practitioner
Release neck tension by stretching the cervical spine to take pressure off your compressed discs and nerves in the neck – all from the comfort of your home
Releases tight muscles
Somatic Emotional Awareness (The S.E.A. Practice) Course Course Non-slip–gets even grippier when wetLearn more and purchase directly on Thinkific here. The SEA Practice is a self paced course, 6 modules in total, taught by Danielle Boyd MPT, BHK. Developed to help foster self connection, this course covers the fundamentals of the nervous system, the neurological & physiological aspects of feeling, and offers somatic meditations & movement classes for self exploration. After completion, you'll be better able to comprehend & access your emotional
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