EPC-4_Yoga Siksha: Attobodh o Bikash-Bed 4th Sem-Paul,Das Nutrition but always sure if his

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EPC-4_Yoga Siksha: Attobodh o Bikash-Bed 4th Sem-Paul,Das Nutrition but always sure if hisAuthors: Dr. Debasis Paul, Dr. Ajit Das Syllabus: Unit I: Introduction to Yoga and Yogic Practices: Yoga: meaning and initiation History of development of yoga Astanga Yoga or raja yoga The streams of Yoga The school of Yoga: Raja Yoga and Hatha Yoga Yogic practices for healthy living Unit II: Introduction to Yogic Texts: Historicity of yoga as a discipline Classification of yoga and yogic texts Understanding astanga Yoga of Patanjali Hatha yogic