Benefits: Weight Loss May improve Blood Pressure May improve cholesterol Improves Blood Sugar Most Common Side Effect (Full list below): Nausea (Recommendations to limit Nausea: Eat bland, low-fat foods, like crackers, toast and rice
This means your resting metabolic rate may gradually decline while on the medication, making post-discontinuation caloric balance harder without conscious dietary adjustment
They found that insomnia was one of the most frequent complaints reported
The injectables are also appropriate for patients with upper gastrointestinal (GI) problems who might not tolerate oral medications, those with lower GI problems who might not absorb oral medications, and those with difficulty remembering to take oral medications on a regular basis or coordinating an oral bisphosphonate (BP) with other oral medications or their daily routine
On the other hand, high fat diets are linked with side effects such as brain inflammation, cognitive deficits, and anxiety and depressive behaviors (Zhang et al., 2005