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Moreover, their role in the treatment of non-obese or lean individuals with NAFLD (approximately 20% of individuals with NAFLD are lean) requires future investigation [143]

Although the amount of sleep each individual needs can vary, a rough recommendation is to aim for at around 7-9 hours of sleep each night to maintain healthy energy levels and support overall health

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High sucrose diet-induced dysbiosis of gut microbiota promotes fatty liver and hyperlipidemia in rats

Welche Menge in deiner Situation sinnvoll ist, hngt von individuellen Faktoren ab und sollte rztlich besprochen werden, besonders wenn du bereits Medikamente einnimmst