PGC1 drives NAD biosynthesis linking oxidative metabolism to renal protection
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[6] [7] High-fibre foods that may support GLP-1 production include: Oats and barley rich in beta-glucan, a soluble fibre that slows digestion and promotes sustained GLP-1 release Legumes (beans, lentils, chickpeas) provide both soluble fibre and resistant starch Vegetables such as broccoli, Brussels sprouts, and leafy greens contain prebiotic fibres that feed beneficial gut bacteria Nuts and seeds (almonds, chia seeds, flaxseeds) offer fibre alongside healthy fats Whole grains like quinoa, brown rice, and wholemeal bread deliver sustained energy and fibre When increasing fibre intake, it's advisable to do so gradually and ensure adequate fluid intake to avoid digestive discomfort
On the NHS, were struggling to even supply the injections so I think its a long way away, she says
Lifestyle modifications : Patients who successfully implement and maintain dietary changes, physical activity routines, and behavioral strategies during treatment tend to experience less dramatic weight regain, though some regain typically still occurs
