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When lipoprotein lipase (LPL) activity rises, it accelerates the breakdown of triglycerides within triglyceride-rich lipoprotein particles, like very-low-density lipoproteins and chylomicrons (107)

This phenomenon may help explain the obesity paradox, which suggests that, even though people who are obese are at greater risk of developing heart issues, once heart disease develops, individuals with higher BMIs appear to have a lower mortality risk than people with normal BMIs

The shedding phase itself is tough to come to terms with - you take two or three steps back just to take one forward

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In addition to being stored in bones, about 15 percent of phosphorus is found elsewhere, including soft tissues and extracellular fluids