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This is why many individuals find that long-term use aligns with their weight loss goals rather than viewing it as a temporary intervention

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Qiu, L., Nho, YH., Seilheimer, R.L

Most women notice reduced appetite within 12 weeks, sustained energy within 4 weeks, and measurable weight loss within 68 weeks

doi: 10.1111/jcmm.17168 140 GargMWahidMKhanF